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Being trusted to do an overnight is a responsibility that should not be taken lightly in homes with group home residents who are dependent on group home support staff to keep them safe.
Reasons there are overnight staff:
- Physical limitations
- Risk of self-abuse
- AWOL risk
- History of seizures
- Personal care needs
- Assistance needed in emergencies
Types of overnight shifts
- Overnight awake-must stay awake through shift to be alert to resident’s needs.
- Overnight asleep-must be available and easily woke up to meet needs of residents
When doing overnights have a bag that you use for overnights. This way each week you don’t have to repack it. If there is a place to store it at the group home, this will make an overnight even easier.
Things to have in the bag:
- Personal care items-toothbrush, toothpaste, deodorant, contact lens supplies, make-up, showering supplies.
- Blanket, sheets, and pillow-sleeping on a couch or bed provided you will probably want to cover it with a sheet and fresh pillowcase in case they aren’t able to be washed between uses from staff. Sleeping bags work well also.
- Clothing-nights can be cooler and some group homes have the thermostat locked. An extra sweatshirt can come in handy. Have comfortable and loose clothes for an overnight even if it’s an overnight awake. No PJ’s! You may be expected to get up quickly to care for the needs of a resident.
- Alarm clock-for overnight awakes, set an alarm clock or alarm on phone for every hour or two in the event you accidentally doze off. For overnights asleep, be sure to get up before residents in time to brush your teeth, have your coffee or whatever else you need to do.
- Snacks-you might be surprised staying up at night will increase your appetite. Caffeinated drinks can also help to stay awake until you adjust to your work schedule.
- Chargers-for phone or other electronic device you may need to us.
- Something to do-bring things to read, homework, easy craft.
As soon as the residents go to bed, fulfill all required duties. Prepare for morning routine the best you can (breakfast, showers, lunch prepared for DTA). You will then have the rest of the night to do what you want. It is usually quiet and relaxing most of the night which is the appeal of overnight shifts.
For those who need full personal care, every couple hours or so, residents will need depends checked and changed. Staying on top of this will avoid wet bedding and clothing which will create more work to change during the night. Residents sleep better when comfortable and it can reduce morning behaviors when they have proper rest.
Any cleaning that needs to be done that is noisy (vacuuming) should not be done at night because it can disturb the group home residents’ sleep. Mopping is good to do right after they go to sleep because it will dry before they wake up and not be a slipping hazard.
Pick one “extra” cleaning task per night. It is much easier for overnight staff to do these because they don’t have the interruption of meeting the residents needs.
Overnights aren’t for everyone, but before you decide it’s not for you, see if your house manager might let you do relief a few times to see if you might like it. Your body will adjust to overnights and they become easier the more you do them.
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